We invite you on a 4-day retreat of deep self-reflection, personal growth, and improved well-being as you embark on a journey into your body, mind and spirit in the calm and natural surroundings of Antibes, Southern France.
Spring is the time of awakenings, fresh growth, and new beginnings, and a cycle of the year that is meant for us to stop, reflect and turn within. The cosmos provide an opportunity for renewal and rebirth as we plant seeds and witness the unending cycle of growth and change. Awaken the wisdom that is hidden beneath the surface and allow it to rise and align with your truth.
During the 4 days you will receive:
Morning stretching, movement and meditation with Essential Motion, a holistic training concept by Ane Sofie based on the best elements from yoga, pilates and holistic danish gymnastics;
Workshops and discussions on the 4 Centers of Intelligence: Physical, Emotional, Mental and Spiritual, and the 3 Conscious Levels: The Re-active level, The Creative level and the Essential level of consciousness;
Expectations and projections;
Energy healing therapy;
Group process and shadow work;
Professional, inspirational, and spiritual mentoring;
Daily sharing and inquiries;
Zen walks in nature and by the Mediterranean Sea;
Meals and snacks;
Sleeping accommodations (complete inclusive package); and
Airport transportation (complete inclusive package).
PLUS! a complimentary one-to-one session with one of the facilitators.
*Complete inclusive package (accommodations, meals & snacks) - 755€/ 5618 DKR)
*Course ONLY, PLUS: all lunches & dinners (10:00 - 21:00) - 455€
*Course ONLY, PLUS: all lunches, initiation & final evening dinner - 360€
ONLY 8 "overnight" inclusive spaces available. First come-first serve.
1 large double bed (sleeps 2)
1 single bed
1 double bed (sleeps 2)
2 single beds
1 single bed
beautiful terrace, serene garden and surroundings
free wi-fi connection
Day Course (10:00 - 19:00) available to local residents or those choosing their own accomodations.
To secure reservation: 50% down payment due by 20 January, 2018 paid via PAYPAL (cash option to local residents.) Balance paid by 1st March, via PAYPAL (cash option for local residents)
To register or inquire, please fill out the form below.
Your Qualified and Professional Facilitators:
TAMRA SOLVÉS is a Holistic Counselor, Life Coach and Spiritual Growth Mentor. She teaches and advises in Conscious Awareness, Relationship Discernment, Emotional Clarity, Personal Responsibility, and Society Programming. She also consults in Astrology and Numerology and channels Energy for healing. She has over 15 years of experience and facilitates one-to-one sessions, workshops, groups, lectures and retreats in the United States and Europe. She also has extensive corporate experience, working more than 25 years as a paralegal in the U.S. legal system. For more information on Tamra, please visit: http://www.tamrasolves.com/
ANE SOFIE has always been deeply interested in understanding people, their reasons to act how they do and especially their possibilities and human potential. As a child Ane Sofie experienced the suicide of her mother and later the loss of her father due to his long term alcohol abuse. These early experiences took her out on long inner and outer journey. She traveled and lived for long periods in Cuba, where she studied dance at the national art university ISA in Havana, passed through a long therapy process and took an education as a movement & massage therapist at Gotvedskolen ( DK). A few years later she got married to a Cuban designer, who moved with her to Denmark and at the same time she started her final education as a life coach and psychotherapist at the ID Academy (DK), later spezializing in body and essence work. Today Ane Sofie lives and works in the light. During the last four years she has been she has been working as an independent psychotherapist, receiving both: individuals, couples and groups. Apart from that she organizes weekend courses and retreats an teaches weekly at the Danish school FOF with her own training concept Essential Motion. More info: http://www.essentialliving.dk